OUR SERVICES
Stress and Anxiety Regulation
For adults and adolescents (13 and up) ready to calm the nervous system and feel at home in their body again.
Every session is built around where you are right now, not a fixed program or a predetermined path. Using Touch for Health as the foundation, supported by Brain Gym and breath-based techniques, we work directly with your nervous system to shift it out of survival mode and into lasting regulation.
You do not need to know exactly what you need before you begin. That is part of the work, and part of what I help you discover together.
Adults: $125 | 60-minute session
Adolescents (13+): $60 | 30-minute session
Serving Rockwall and the greater Dallas-Fort Worth area.
About Zorica Nesemeier
My Story
My name is Zorica Nesemeier, and I am a Stress and Anxiety Specialist based in Rockwall, Texas, serving clients throughout Rockwall and the greater Dallas-Fort Worth area. I help people regulate their nervous system at the level where stress and anxiety actually live: the body.
My foundation is Touch for Health, the methodology I have built my entire clinical practice on and the deepest part of my professional training. Alongside this, I draw from Brain Gym, breathwork, and a range of body-based regulation techniques developed over years of dedicated study and clinical application.
I have worked alongside physicians and licensed professional counselors in outpatient clinical settings, bringing body-based regulation tools into environments where they are rarely found. This work has shown me, again and again, that anxiety is not simply a thinking problem. It is a physiological pattern, and it responds to physiological solutions.
My approach addresses the nervous system directly through breath, movement, and structured body-based techniques that help shift the body out of survival mode and into genuine regulation. The goal is not to manage anxiety. It is to change the relationship between the body and the stress it has been carrying, so that calm becomes accessible rather than occasional.
Each session is built around where your nervous system actually is, not where it should theoretically be. Together, we work to help your body recognize safety, release patterns that no longer serve you, and rebuild the kind of stability that lasts.
My Approach
Stress and anxiety are physiological before they are psychological. Long before a thought becomes overwhelming, the body has often already shifted into a state of alert. That is why understanding alone, while valuable, is rarely enough to create lasting change. The nervous system needs to be met where it actually lives.
Working with me means working directly with your body's signals: your breath, your posture, your patterns of tension and release. Using Touch for Health as the foundation of every session, supported by Brain Gym and breath-based techniques, I help you build a genuine, repeatable practice of regulation rather than a temporary sense of relief.
Who I Work With
I work with individuals living with chronic stress and anxiety who are looking for an approach that goes beyond talk and thought alone. Many of my clients have already tried therapy, breathing apps, or other wellness tools and are looking for something that addresses the body directly and produces a different kind of change.
When Pain Has No Clear Explanation
Over many years of working with clients under chronic stress, I have noticed something that rarely gets discussed openly: a significant number of people living with unexplained chronic pain are also living with a nervous system that has been under sustained pressure for a long time, often without realizing it.
Many of these clients have already seen multiple doctors. Tests come back normal. No clear structural cause is found. And yet the pain is real, persistent, and exhausting.
In my experience, this pattern often points to the nervous system itself, rather than to a specific anxious thought or feeling. Chronic stress changes the body in ways that can show up as physical tension, digestive discomfort, and pain that has no obvious origin. Addressing the nervous system directly, through the same body-based regulation techniques I use for stress and anxiety, often brings meaningful relief, even when the original cause of the pain was never clearly identified.
If you are living with pain that no one has been able to explain, and you suspect stress may be playing a role, this may be exactly the kind of support you have been looking for.
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Credentials and Training
DGAK Kinesiologist
Touch for Health Consultant (primary methodology and highest holistic credential)
Brain Gym Practitioner
Trained in Three in One Concepts, Optimal Brain Organization, and additional body-based regulation modalities
Over 33 certifications in holistic health, kinesiology, and body-based performance methods